Friday, March 25, 2016
Habits of successful runners
Good morning! A couple weeks ago I mentioned that I was reading a book on “The Power Of Habit,” written by Charles Duhigg.
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Sunday, March 20, 2016
No Finish Line Running - New Hampshire
Good morning! With my time drawing nearer to retirement from the Air National Guard I am excited about moving to North Carolina to join my wife.
Friday, March 18, 2016
Thank God It's Friday!
Good morning. Grab your coffee and pull up a chair. Yes I am grateful that it is Friday! I have been the biggest baby this week with being tired and probably cranky.
Wednesday, March 16, 2016
A Little Wednesday morning Chat
Good morning! Is anyone else happy that we are almost half way through the week? Rain really does a job on my psyche and add to that a less than great couple nights of sleep and the countdown to Friday begins!
Sunday, March 13, 2016
Sunday Coffee and Chat
Good morning! Spring your clock forward! We are only a week away from the first official day of spring. How great is that!
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