Wednesday, April 13, 2016
Good morning! Grab your coffee and pull up a stool! Looks like here on the Seacoast of New Hampshire we can finally break out the sunscreen! Great running weather ahead for a few days.
Sunday, April 10, 2016
Good morning I am in a total fog this morning with this head cold that has been clinging to me for over a week. I just ate my go to pre-run Greek yogurt and sipping water and coffee of course!
Friday, April 08, 2016
Good morning. Grab your coffee and pull up a chair! Let’s do some quick intervals. This weekend No Finish Line Running will be out running “Reds Race for a Better Community” 5 miler.
Sunday, April 03, 2016
Good morning! This morning I am sitting in a bed at my in-laws with my beautiful amazing wife sleeping next to me. Today is kind of a big deal for me as I will have my retirement ceremony.
Friday, April 01, 2016
Good morning and happy April! I have been absent for over a week now and I apologize. Pretty much been down because of sickness since mid-last week and thankfully am now weaned off of Nyquil.
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