Friday, February 17, 2017
Posture Matters!
Good morning, Get you coffee and pull-up a chair! Today will not as intense as Wednesday. I could probably chat multiple times, if not more about my flaws, but therapy makes more sense.
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Wednesday, February 15, 2017
Life Changing Lesson
Good morning, I hope all my New Hampshire friends are surviving the onslaught of snow. Reminds me of being in NH about this same time in 2015. Stay positive for pitchers and catchers have reported to spring training!
Sunday, February 12, 2017
Coffee and Chat with DeeJ!
Good morning! This morning you have a treat, as one of NFLR's great coaches is going to hangout with you and share coffee and her thoughts.
Friday, February 10, 2017
Friday Morning Coffee and Chat: No sympathy for North Carolina's low temps!
Good morning! Put down your shovel (if you are in the Northeast) and pull up a chair. Holy Cow, I cannot say that I miss New Hampshire at this time and with your forecast looking relentless, I truly am sorry for you.
Wednesday, February 08, 2017
Wolffs law and Strength Training
Good morning! Grab your coffee and pull up a chair. The week is not exactly off to a great start but today is a new day!
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