Sunday, January 22, 2017

Sensible vs. Stubborn

Good morning Grab your coffee and join me. Hope you are coming off a great week and looking forward to an even better one!

Friday, January 20, 2017

Seeking Contentment

Good morning, Grab your coffee and pull up a chair and let’s get Friday started. Heading toward my 54th birthday, I had thought that I was settled in my ways and not much needed change in my life.

Sunday, January 15, 2017

Successful Week!

Good morning, Hard to believe that we have hit the midway point of January, winter is just about over! While we may not be out of the woods as far as winter weather, it is heartening to have daylight at 5:00.

Friday, January 13, 2017

Friday' Musings

Good morning and happy Friday the 13th! Grab your coffee and let’s go. Hope you have had good week.

Wednesday, January 11, 2017

The Busy Life

Good morning, Not a lot of time for chatting this morning, but grab your coffee and a comfortable chair. Wednesday mornings has now become a bit crazy.

Ready to change your life through running?

Book your free consultation with one of our expert coaches today: