Wednesday, July 05, 2017
Good morning! I hope you had a great long weekend and celebrated Independence Day in style. I was blessed to spend the 4th with my mother and though we were not really celebrating, we did have a wonderful day.
Friday, June 30, 2017
Good morning! Grab your cup of coffee and pull up a chair! Down, but not out! As I recover from an apparent torn soleus muscle, I am still able to do some strength training.
Wednesday, June 28, 2017
If you are a regular here or know me, you know that I am not one to use foul language, and while "damn" is not all that foul, it certainly can be offensive.
Sunday, June 25, 2017
Good morning, Yesterday, I had an early meeting with Exponential Squared CEO, Rob Levey, who is our NFLR marketer.
Friday, June 23, 2017
Good morning! Yesterday I had lunch with my dear friend Maria, and we had multiple topics of discussion and of course a few of the topics were running related.
Book your free consultation with one of our expert coaches today: