Sunday, January 24, 2021
The Good and Not So Good
Good morning How do you measure the success of your weekly workout goals?
Sunday, January 24, 2021
Good morning How do you measure the success of your weekly workout goals?
Sunday, January 17, 2021
Good morning How are your 2021 fitness goals going? Yesterday I was chatting with a friend about my slow start to 2021 and she too is battling the same struggles with her motivation.
Sunday, January 10, 2021
Good morning I am under the weather today but want to post the September half marathon training for the week.
Sunday, January 03, 2021
Good morning and Happy New Year! I am winding down my time off and ready to take on the New Year. While the world is still in an upside down state, we (NFLF) are focused on an amazing 2021!
Sunday, December 20, 2020
Good evening! I finished up a later afternoon snowy run, showered and am now comfortably on my couch, sipping peppermint mocha coffee, with my little Christmas tree lighting up the room. How festive! ??
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