Sunday, November 01, 2020

Welcome November!

Good Day! Today I am chatting a little later, as I attended a later church service. Happy November! Crazy to be headed into the final 2 months of a year that seems like it is taking forever to get out of!

Sunday, October 25, 2020

Are You Ready To Crush November!

ood morning October is winding down and while the world continues to feel upside down, I must say; October has been a wonderful month. The foliage has been beautiful, and the weather has been enjoyably autumn like.

Sunday, October 18, 2020

Holiday Challenge For You!

Good day! How amazing has our weather been here in New Hampshire! Even with some much needed rain, we have enjoyed a comfortable (and beautiful) October to this point. The week ahead looks to be more of the same!

Sunday, October 11, 2020

Fall and NFLF

Good morning! You may (or may not) have noticed I took nearly a month off from Coffee & Chat. Some due to my travels and some just to take a break.

Sunday, September 13, 2020

What's Going on in September

Good morning I hope your September is off to a great start. NFLF is in the midst of our 30 Day Plant Based Diet Challenge. This is day 7 and I cannot say there has been any huge revelations yet.

Ready to change your life through running?

Book your free consultation with one of our expert coaches today: