Friday, March 04, 2022
This and That & Some Good Stuff
Good morning! Grab your coffee and let’s chat about this and that. Earlier in the week I was blessed to chat with one of my dearest and most valued friends, Jim.
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Saturday, February 12, 2022
Exercise and Responsibility
Good morning. It is a beautiful Saturday here in Pawleys Island and will be a perfect day for a long run. Apparently, my friends in New Hampshire will, likewise, have a beautiful day for a run as well.
Friday, February 04, 2022
A little chat
Good morning! Grab your coffee and pull up a chair. Moving south back in December seems to be looking like a very good decision. The northeast has been brutal, and it appears it will continue today.
Friday, January 28, 2022
The Importance of Our Purpose
Good morning my friends and happy Friday! I am so blessed to have served our country as a member of the military for over 33 years.
Friday, January 21, 2022
Good Coaching - Bad Client
Good Day! This week we began our virtual half marathon training (one of my New Year’s resolutions). My goal is to train wisely, with better discipline.
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