Friday, May 02, 2025
Exercise and our Memory This past February I blew out 62 candles (metaphorically speaking), and with each passing year I get a little more over reactive with forgetting wear I left my keys or some other simple thing.
Friday, April 25, 2025
Hey there, I am a little late sitting down to chat, but I am ready! This week has been interesting in many ways, but mostly in a unique new addition to our No Finish Line Fitness clients.
Friday, April 18, 2025
Hello and Happy Friday, These past 12 months have been a monumental battle in my fitness. During the previous 24 months I was solely focused on my wife’s cancer treatment and ultimately her final days.
Friday, April 11, 2025
The Comeback It has been a few years since I last posted a Coffee & Chat. I have thought many times of getting back at it but was not there yet. I guess my life’s journey has brought me back to this weekly blog.
Tuesday, June 28, 2022
Hey Everyone, Been a bit (maybe a lot of bit). Transitioning to the next stage of life has affected my motivation.
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