Sunday, August 12, 2018
Coffee Chat
Good Day! I have struggled lately with my writing. I have been definitely focused on other facets of life and am encouraged.
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Sunday, August 05, 2018
NFLR & The Seacoast Half Marathon!
Happy Sunday! I am excited to announce that No Finish Line Running is coming to the Seacoast Half Marathon! In past years NFLR has trained for the White Mountain Milers Half Marathon and that has been one my favorites.
Tuesday, July 31, 2018
Inside Running: Functional Movement for Runners Part IV
Inside Running Functional Movement for Runners Part IV The Knee Previously we discussed the foot and the then moved up the kinetic chain to the ankle.
Tuesday, July 24, 2018
INSIDE RUNNING: Functional Movement for Runners Part III
INSIDE RUNNING Functional Movement for Runner Part III Ankle/Lower Leg/Achilles Heel Last week we chatted about the foot and the importance as the base, of our foundational running.
Sunday, July 22, 2018
Decision Time for Reach the Beach
Good morning, Earlier this week I officially let my NFLR Reach the Beach (RTB) team know that we would not be participating this year.
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