Tuesday, December 18, 2012
Over 2 years ago a runner I was coaching suggested that I combine my talents as a running coach with the power of the internet. The idea sounded exciting and my desire to help runners now had a greater outreach concept.
Saturday, December 08, 2012
This is a story that was posted on Active.com, writen by Michael Clark It’s no secret that running isn’t always easy.
Monday, December 03, 2012
The past 2 weeks have been a challenge for me as I have had to deal with a huge disappointment that really stung me.
Saturday, December 01, 2012
This week has been fantastic for working with a couple of my clients! Monday night I was out at the track watching Jaime complete a fitness test that would give a measure of how her training is going.
Sunday, November 25, 2012
I hope everyone had a great Thanksgiving! Like always I ate way too much, but I have long given up trying to show restraint.
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