Tuesday, April 16, 2013

Boston Marathon 2013

Today I was up at 4am to head off to meet my client Ashley Busa at her folks house and then on to Boston for the 2013 Boston Marathon.

Sunday, April 14, 2013

Running beyond the physical benefits

Why do you run? For me the answer to that question is beyond a couple quick answers, but I can easily say that I run because I am a better person because of it. Now that’s deep.

Monday, April 08, 2013

A Great Opportunity!

How’s your spring running going? I can honestly say mine is going pretty well! Not running lots of miles, but I am running some great miles!

Sunday, March 31, 2013

Happy Easter!

Happy Easter! With the celebration of Easter also comes April and better running. Yesterday was as about a perfect morning to run as we have had in some time!

Friday, March 29, 2013

End of week chat

Tonight completed week 1 of the 10K training group and already I am thrilled with the group! Many familiar faces and some eager new ones!

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