Wednesday, July 16, 2014
Hump day coffee!
Good morning! Hard to believe that July is half way over! While most of us love the summer, not so much the humidity that comes with it.
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Sunday, July 13, 2014
No Finish Line Running
Good morning! We are enjoying a beautiful weekend here on the seacoast of New Hampshire. Yesterday mornings run was still a challenge due to the humidity, but the temperature was quite nice.
Friday, July 11, 2014
Afternoon coffee and Intervals
Good day! Because I wanted to get my stretching and strength training in this morning, I was unable to do my normal morning chat. Don't have a lot of time so these intervals will be quick!
Wednesday, July 09, 2014
The need for routine!
Good morning! Grab a cup of coffee and pull up a stool. Nice to be settled back into Dover and ready to get back to my regimented schedule. The past 5 weeks have been mostly, hotels, airports and restaurants.
Friday, July 04, 2014
Friday's Quick Intervals
Good morning! Once again I am writing from an airport! This time I am on route North Carolina and thankfully all is on time despite last nights tornado's. Hopefully this will be my last airplane ride for a while!
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