Sunday, December 27, 2015
Good morning. Grab some coffee and pull up a stool. How was your Christmas? Kathy and I had a quiet but, very nice days. The plan was going out for a run, unwrap gifts, relax and then dinner with some friends.
Wednesday, December 23, 2015
Good morning! Well, how exciting is it that the days are now getting longer! I will take that few additional seconds each day.
Sunday, December 20, 2015
Good morning! Last day of fall! The running world somewhat quiets down this time of year and for lack of a better description I guess you can say it is the “off season.” For many runners there is no “off season” just,…
Friday, December 18, 2015
Good morning! With 6 shopping days till Christmas, I hope everyone is nearly done as yours truly!
Sunday, December 13, 2015
Good morning, This is a text I received yesterday morning: “Thanks, Mike. Great coaching! Thank you.
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