Friday, January 29, 2016
Good morning! Friday is here! Last week at this time I was settling in for a good ole blizzard and I would not be disappointed and a week later most of the east coast is preparing for near 60 degree weather!
Wednesday, January 27, 2016
Good morning and happy Wednesday! I hope that coffee does the job today because I feel like I really need it! I am still here in Washington DC and hoping things get back to normal.
Sunday, January 24, 2016
Good morning! Yes I know it is later than normal but, I had an up and down night that ultimately kept me in bed until 9am! Not exactly normal for me. In any event have some coffee with me.
Friday, January 22, 2016
Good morning. Grab your coffee and pull up a stool. I am in the Nation’s Capital as I chat with you and am waiting for what looks to be a blizzard.
Wednesday, January 20, 2016
Good morning Back a few years ago I was coaching the Runners Alley Half Marathon group and one of the few men in the group was “Steady” Jim Flynn.
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