Sunday, December 01, 2013
December First
Welcome to December readers and runners! How easy is it to throw out a cliché about it being December already! Unbelievable, pretty much sums it up for me.
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Friday, November 29, 2013
Black FridayShort Intervals
Good morning and fill that favorite cup up with coffee. No worries that Friday's Short Intervals would be delayed because I would be out since the wee hours trying to get a 96 inch TV for $11.99.
Wednesday, November 27, 2013
Thanksgiving is the best!
Good morning, pour yourself a cup of coffee and join me. I truly love the day before Thanksgiving, most especially the night before.
Sunday, November 24, 2013
NFLR and Google!
Got an email the other night from my website guru telling me that NFLR has become a hit on Google!
Friday, November 22, 2013
Fridays Short Intervals
Grateful that today is Friday and always enjoy the quick intervals over a cup of joe. In case you didn't know, Runners Alley is starting up their "Winter Warrior's" running program.
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