Thursday, December 19, 2013
Afternoon coffee
Hi Everyone, Because of the snow I am writing my Wednesday blog much later, but I am having a cup of pumpkin spice coffee!
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Sunday, December 15, 2013
Let it snow, let it snow...
Good morning! Well for those of you that enjoy a white Christmas, I would guess that you'll have one.
Friday, December 13, 2013
Friday's Quick Intervals
Quick Intervals Good morning and sorry I have been offline for the past week. I have received some emails inquiring of my absence and I appreciate that some of you noticed!
Friday, December 06, 2013
Friday's Short Intervals
Welcome to "Friday's Short Intervals", where I jump around hitting quickly on running stuff and sometimes non running stuff. Coffee in hand and ready to nail my intervals; so lets go!
Wednesday, December 04, 2013
Wednesday coffee and straight talk about gait analysis
Good morning coffee drinkers! This week has been going great with multiple gait analysis and raising a few dollars for the Krempels Center.
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