Sunday, April 26, 2015
Coffee, Chat and getting insightful!
Good morning! I truly hope your weekend is going great. My weekend could have ended after I pulled away from my hometown yesterday and it would have the perfect weekend.
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Friday, April 24, 2015
Friday Quick Intervals
Good morning and happy Friday! Friday is when we put the lid on our coffee and hit some quick intervals. So let’s roll! With the Boston Marathon now officially in the books the running season is now in full swing.
Wednesday, April 22, 2015
Great opportunity to hear about a great accomplishment!
Portsmouth Indoor Pool & Aquatic Fitness Center Saturday, April 25 7:30am – 8:30am Learn about what it’s like to swim across the English Channel (Portsmouth, NH) – Seacoast area athletes and pool supporters will have a…
Sunday, April 19, 2015
Pilates vs Yoga
Good morning! Wow, looks like we have a beautiful days here in the Granit state and despite rain late yesterday it was really nice as well.
Friday, April 17, 2015
Friday morning Quick Intervals
Good morning and TGIF! I am most grateful that today is Friday!
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