Sunday, May 17, 2015
Sunday morning Coffee and Chat with the Coach
Good morning! Hope you are having a great weekend. Mine has definitely been just as I would have wanted it.
Blog
Wednesday, May 13, 2015
Life's Challenges
Good morning! I hope your week is going well, myself I am definitely feeling encouraged. Last night on doctor’s orders I ran for the first time since tearing my MCL and my short 2 mile run was okay.
Friday, May 08, 2015
Friday Coffee and Chat
Good morning! Truly thank goodness it’s Friday! Having had to work last weekend makes getting to Friday something special for sure. Also not being able to run has truly challenged my mental wellbeing considerably.
Wednesday, May 06, 2015
Wednesday morning Coffee and Chat
Good morning! Been difficult to sip a cup of coffee for any extended time and chat so I am hoping this morning I can do both.
Friday, May 01, 2015
Friday Coffee and Chat
Good morning and hello May! Back on January 1st I was one happy guy to turn the calendar to a new year after battling various injuries throughout 2014.
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