Wednesday, August 03, 2016

Wednesday morning coffee and chat

Good morning. Grab some coffee and pull up stool. After a short visit to New Hampshire I am back in North Carolina.

Friday, July 29, 2016

Friday Coffee and Chat from Penny University

Good morning This morning I am sipping coffee in my favorite coffee place in the universe; "Penny University." If you have not been here before you need to stop in and get a great cup of coffee or Espresso.

Sunday, July 24, 2016

Life Changing

Good morning! Grab your coffee and pull up a stool. This morning I am nearly 900 miles away from the start line for the York Days 5K and that is a bit disappointing. Hopefully next year it will work in my schedule.

Friday, July 22, 2016

Friday Coffee and Chat

Good morning and happy Friday! Great news this week for No Finish Line Running!

Sunday, July 17, 2016

Sunday Chat...

Good morning! Grab some coffee and pull up a stool. No doubt running has been a challenge the past few weeks and will be in week ahead.

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