Wednesday, September 07, 2016
Hills!
Good morning! Grab your coffee and pull up a chair. Many of you are enjoying a shorter week and I hope that it is going super!
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Sunday, September 04, 2016
Willing to Adjust
Good morning! Grab your coffee and pull up a seat. September is here and running has become more enjoyable!
Wednesday, August 31, 2016
Lot's of Chat!
Good morning! I am sitting on our screen porch, sipping coffee and enjoying watching the cardinals have breakfast at our birdfeeder.
Sunday, August 28, 2016
Happy Running
Good morning! Yesterday I hit the road to run at around 8:30 and with a humidity level of 87 percent and temps rising I knew that my 80 minute run would be a challenge.
Wednesday, August 24, 2016
Wednesday morning coffee and chat
Good morning! Been a few days since I have sat down and chatted. I am back in Pinehurst North Carolina chatting with you from my screen porch. There is actually a little chill out this morning and it feels awesome!
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