Friday, January 18, 2019
How Marbles Can Lead to Success for You
Good Afternoon… Today I am once again hanging out at the NFLF Fitness Center, sipping coffee and offering it free to anyone walking in the door.
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Sunday, January 13, 2019
January Chill
Good morning… I recall a bunch of years ago Kathy and drove to Manchester with a large bag of can goods to support a can good drive hosted by Runners Alley.
Friday, January 11, 2019
Healthy and Good Running Requires More Than Running
Good morning… I am once again chatting from the No Finish Line Fitness – Fitness Center. If you are reading this from the Dover area, email me (mike@nofinishlinefitness.com) or take your chance and come on down.
Sunday, January 06, 2019
Suspension Training
Good morning This morning I am up and at it early, as I am headed to Massachusetts for TRX training certification. I am really excited about adding this certification and more importantly gaining the knowledge.
Friday, January 04, 2019
Open For Business
Good morning! This morning I am chatting with you from the No Finish Line Fitness – Fitness Center. I have a pot of fresh brewed coffee, great uplifting music playing and a wide-open day for anyone that wants to visit.
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