Monday, March 05, 2012
Running Chat March 4, 2012 It’s Sunday evening and I just got home from the base where I worked for a good part of the day. I was able to run this morning before going in and completed my long run for the week.
Saturday, March 03, 2012
Friday, March 02, 2012 Recovery run day. Today was to be my off day, but because I’m pushing my long run to Sunday again this week, I moved my Thursday easy run to today.
Thursday, March 01, 2012
Wednesday, February 29, 2012 Interval Day! Today was to be my first real interval challenge and I was anxious as to how it would go.
Wednesday, February 29, 2012
Tuesday, February 28, 2012 As I said yesterday, today’s scheduled mile intervals were pushed to tomorrow (Wednesday). Moving my long run this past weekend to Sunday had a domino effect on my schedule.
Tuesday, February 28, 2012
February 27, 2012 Been a few days since I posted to this adventure.
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