Sunday, February 01, 2015
Sunday Coffee and Chat
Good morning! Super Bowl Sunday and locally I am sure there a lot of tense fans eager for their Pats to dethrone the Seahawks.
Blog
Friday, January 30, 2015
Friday's snowy intervals
Good morning! Thankfully it is Friday and as I try to do every Friday, we will do some quick intervals around the running world and sometimes not so much the running world!
Wednesday, January 28, 2015
Quick thoughts on the running conditions
Happy Wednesday! Okay I stayed inside all day yesterday though every once and a while I looked out the window at my truck and marveled at how little snow was on it.
Sunday, January 25, 2015
Sunday morning Coffee and Chat
Good morning! Here in New Hampshire it appears that the snow has arrived!
Friday, January 23, 2015
Friday's Quick Intervals
Happy Friday! Been a few Fridays since I have done some quick intervals so just to make sure everyone is staying in good shape, let’s get some done! Fill your coffee mug up put on a spill lid and hit it!
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