Sunday, February 02, 2020

Goodbye January and HELLO super Feb!

Good morning I was extremely happy to say goodbye to January! While it was a great month on many levels, I want to keep winter rolling along.

Sunday, January 26, 2020

Success Despite Perception

Good morning… This past week was one of some nice personal accomplishments. Yesterday’s 3.1-mile walk/run capped off a week which included three walk/runs and two kind of ugly strength training workouts.

Sunday, January 19, 2020

The NFLF Team

Good morning What a difference a week makes! Between the snow and a long overdue cold, I will not be venturing out today. Thankfully I have a couple days to get rest and hopefully back to good health.

Sunday, January 12, 2020

Sunday Brunch

Good morning! Now that winter has passed, we can… Never mind Actually, a few of NFLF clients are headed to Florida for vacation and not a one of them took my subtle hint when I said, “when are we leaving?” I guess no…

Sunday, January 05, 2020

Which 50 Percent Will You Be?

Good morning… We are 5 days into 2020 and I’m still trying to figure out what I would like it to look like for me personally.

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