Wednesday, February 01, 2012

A Nothing Special 7 Miles

Tuesday, January 31, 2012 Nothing special today besides back running with my wife (for a short time) and my running partner Justin. More of an all business run with little conversation, mostly just motoring along.

Tuesday, January 31, 2012

Running Bliss And Brownee

Monday, January 30, 2012 I sarcastically posted on Facebook that I would be off for running bliss in 59 minutes. It turned out that I didn’t get myself out the door for until nearly 2 hours later.

Sunday, January 29, 2012

Getting through a tough run.

The last weekend in January and you would have thought it was March! Running this morning in 40 plus degree weather was pure joy. I will retract that, the weather was pure joy, the run was pure hell!

Saturday, January 28, 2012

Treadmill Friday

Friday, January 27, 2012 Treadmill Wednesday on Friday Since I haven’t been sticking to my plan of running on the treadmill on Wednesdays, I decided today would be a good day to run on the treadmill.

Friday, January 27, 2012

Chocolate Chip Cookies And Motivation

Thursday, January 26, 2012 A new motivation! ? Today the mental battle was certainly there as I drove back and forth to Hanscom AFB in Massachusetts, I was tired and I had no partners to account too. So did I run?

Ready to change your life through running?

Book your free consultation with one of our expert coaches today: