Wednesday, February 08, 2012

The Perfect Day!

Tuesday, February 07, 2012 Back at it today with a little help from my partner and wife. We started a bit late, but Justin, Kathy and I headed out with the plan being they run 4 and I continue on to do my 7 miles.

Tuesday, February 07, 2012

Marathon Commitment

February 6, 2012 I’m writing this a day late as for some reason last night I went to bed without writing. Maybe it was because I was exhausted!

Sunday, February 05, 2012

Guest Bloger This Week! Thanks Jennifer

The last race I ran was in December, it was called the Santa shuffle, and it was 3 miles, and to be fair I don’t even think I can say that I ran, it was more of a walk/run.

Friday, February 03, 2012

I Did It!

I did it! Today was to be my fourth consecutive days of running 7 miles. The way my legs felt during the night and early morning, I knew I would have to take an 800 mg Motrin if my body was to be ready.

Thursday, February 02, 2012

Interval Day!

Wednesday, February 01, 2012 Started out the day in my gym (basement) getting some strength training in.

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