Wednesday, October 02, 2013
Late morning coffee
This morning my coffee is quite a bit later and somewhat different. With the Government shutdown I am temporarily relieved of my fulltime employment with the Air National Guard.
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Friday, September 27, 2013
FRIDAY!
Good morning! Again I am up early (5AM), but this time it's for me so that I can get some much needed strength training in.
Wednesday, September 25, 2013
Wednesday morning coffee
Good morning! This morning is an early wakeup (4:40) so that I can meet a client at the track. I hope the sun comes up sooner than later! This past Monday and Tuesday my wife and I were down in Woburn Mass.
Sunday, September 22, 2013
Welcome Fall!
Good morning! Today we say goodbye to summer and hello to fall! Sad to see summer officially gone but fall is a favorite season for many, especially runners.
Friday, September 20, 2013
Friday morning coffee is the best!
Good morning and no doubt you share my sentiments about today being Friday! Thank goodness! Last night my half marathon training group was blessed with one of those perfect evenings to run along the seacoast.
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